To further complicate things, there are also lots of ideas in our society, often called ‘rape myths’ , that can make us confused about what’s ok and what’s not.
Learn about some of the feelings and thoughts you’re struggling with and how we can help by clicking on the links below.
HELP’s services can support you after an assault. Find out how.
It’s hard to keep it all inside and it’s okay to tell someone you trust.
You might feel like you’re losing you’re mind, but you’re not.
Use this message board to anonymously and safely post your thoughts and feelings. Who knows, it might make you or someone else feel better.
Sexual abuse doesn’t just happen to girls. Learn more about what to do if you’re a guy.
A website for teens with friends that have experienced sexual abuse.
We always have someone on our 24/7 HELPline to talk through what has happened with you. Don’t hesitate to contact us.
- What can I do?
- Telling Other People
- You’re Not Crazy
- Your Voice
- What If I’m a Guy?